Life Fitness Water Rowing Machine How To Use

Learn more about adding a rower to your home.

Life fitness water rowing machine how to use.

The key is proper rowing machine form. The row hx and the row gx. Crossfitters are getting on board with rowing too. By catherine santino this just in.

Bring commercial quality rowing machines into your home gym and get a full body low impact workout with life fitness water rowers. Rowing s efficiency and effectiveness plus its reputation for being a low impact workout for all ages and body types has made it increasingly popular in gyms and fitness studios across the u s. Numerous boxes incorporate. Contact life fitness with any questions regarding this.

This equipment is categorized as class s per en iso 20957 1. Whatever your project life fitness expert consultants can assist in creating a space that s the perfect fit for your exercisers health club attract and retain more members with a premium workout experience designed to fulfill your unique business needs and satisfy their fitness goals. With modern design aesthetics and durable construction these row machines help you take the next step in your fitness. You don t have to have been your college s crew star in order to use your gym s rowing machine in fact gym goers of all fitness levels can get a great workout from this piece of equipment.

3 rowing machine cardio workouts for strength and endurance. As such this equipment is only intended for commercial institutional and or studio facilities. It has a wood and steel frame similar to the waterrower natural providing a warm elegant feel which many users prefer for the home gym environment. It is not intended for home use.

Once you understand how to safely use the machine you ll be well on your way to adding it to your gym routine.